Do the best you can until you know better.

Then when you know better, do better.

// Maya Angelou //

Understanding is what we need more of right ...

Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.

// Oprah Winfrey //

We’ve failed to listen, to hear.

Finding the Words to Stand & Speak Up as an Ally

Photo Credit: Natalia Iashnova

Sometimes there are no words.

When others seem to be speaki...

Confession time. I have serious issues with my skin. 

On my mother’s side of the family we have a history of hormonal imbalances & acne. So I’ve st...

If anything, this year has been overwhelming, disappointing, & downright frustrating in more ways than we can count.

If you’ve been subject to any...

“Where our thoughts dwell, so becomes our reality. Choose wisely!”

― Nanette Mathews

Different types of meditation are plentiful! You can find me...