All change is not growth, as all movement is not forward.

// Ellen Glasgow //

Change is not what we always envision it being. In looking forward ...

If anything, this year has been overwhelming, disappointing, & downright frustrating in more ways than we can count.

If you’ve been subject to any...

“Where our thoughts dwell, so becomes our reality. Choose wisely!”

― Nanette Mathews

Different types of meditation are plentiful! You can find me...