Have you ever thought to yourself… I want to be the kind of person who… 

Fill in the blank.

• Who is super bendy in all the yoga poses.
• Who r...

Working from home while caring for babies and toddlers is a juggling act that requires solid time management skills, adaptability, and a positive ment...

Black Lives Matter

Her Healthy Habits creates a space that is inclusive of all women - including BIPOC & LGBTQIA - not just independent of economi...

Finding the Words to Stand & Speak Up as an Ally

Photo Credit: Natalia Iashnova

Sometimes there are no words.

When others seem to be speaki...

Now, we may not be the average of the five closest people in our lives exactly. BUT, we certainly are a product of the social, familial & romantic rel...