Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
Get the Her Healthy Habits Workshop
How to Create Your Ideal Day Through Imagery
Keep Reading...
Have you heard of imagery before?
Â
Maybe of visualization?
Â
|| Super popular in the manifestation world, imagery or “visualization” is used as a...
How Can I Start to Meditate & What Does Meditation Do: The Basics
Keep Reading...
“Where our thoughts dwell, so becomes our reality. Choose wisely!”
― Nanette Mathews
Â
Different types of meditation are plentiful! You can find me...